https://yosoytuyoga.com/courses/meditacion-en-linea/lessons/meditacion-en-linea-con-videos/topics/video-de-la-sesion/ 2025-05-05T15:23:20+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-uno-tristeza/topics/clase-1-explorando-la-tristeza/ 2025-05-05T15:43:48+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-uno-tristeza/topics/clase-2-sanando-la-tristeza/ 2025-05-05T15:44:40+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-uno-tristeza/topics/clase-3-transformando-la-tristeza/ 2025-05-05T15:44:55+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-uno-tristeza/topics/clase-4-volver-al-centro/ 2025-05-05T15:45:12+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-uno-tristeza/topics/clase-5-el-viaje-de-la-presencia/ 2025-05-05T15:45:23+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-uno-tristeza/topics/clase-6-de-la-tristeza-a-la-liberacion/ 2025-05-05T15:45:40+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-uno-tristeza/topics/clase-7-mas-alla-de-la-posesividad/ 2025-05-05T15:46:04+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-dos-enojo/topics/clase-8-transformando-el-enojo-del-veneno-a-la-libertad/ 2025-05-05T15:47:49+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-dos-enojo/topics/clase-9-redefiniendo-el-enojo-de-la-reaccion-a-la-reflexion/ 2025-05-05T15:48:40+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-dos-enojo/topics/clase-10-comprender-la-verdadera-naturaleza-y-la-ira/ 2025-05-05T15:48:57+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-dos-enojo/topics/clase-11-ira-perdon-y-perspectivas-psicologicas/ 2025-05-05T15:49:08+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-tres-miedo/topics/clase-12-mindfulness-para-el-sistema-nervioso/ 2025-05-05T15:49:18+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-tres-miedo/topics/clase-13-miedo-vs-amor/ 2025-05-05T15:49:27+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-tres-miedo/topics/clase-14-ver-la-realidad/ 2025-05-05T15:49:36+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-tres-miedo/topics/clase-15-amor-propio/ 2025-05-05T15:49:46+00:00 https://yosoytuyoga.com/courses/meditacion-emociones-y-pranayama/lessons/semana-tres-miedo/topics/clase-16-el-papel-del-miedo/ 2025-05-05T15:49:56+00:00